Turmeric has antimicrobial, anti-inflammatory, and antioxidant properties. Other home remedies that may help support vaginal health include aloe vera, calendula, coconut oil, and chamomile tea. Avocados are ample in healthy fats, vitamin B6, and potassium all of which have positive effects on your libido. Rose hips are the seeds of the rose plant, and they contain high levels of vitamin C. Rose hips, by themselves, or in combination with a vitamin C tablet can be used to get rid of vaginal odor. This gives pineapples an alkalizing effect that can help maintain your vaginas natural pH balance and acidity. Vinegar Soak. Wash your vagina is with plenty of water, rinsing and getting your fingers in there to clean away dirt and sweat. The prolonged use of hot water for bathing can lead to vaginal odor. Have it as organic as possible, you will get a good smell in your vagina as it will cleanse you. Others douche using apple cider vinegar. So, heres how soy helps: Minimally-processed soy products are hydrophilic (which allows your muscles to retain more water) and contain isoflavones (a plant-derived phytoestrogen) that are beneficial for the skin in postmenopausal women. It is even worse if the odor is accompanied by vaginal irritations and itchiness or even abnormal discharge. If you are planning to get pregnant, it is advisable to get tested for any vaginal infections and treat them as soon as possible. Apple cider vinegar contains both anti-bacterial and antiseptic properties that help eliminate bad odor both of the feet, 2. OSU points out that eliminating these foods and eating more whole grains, fruits 1. Remember that sweat can change the taste of your vagina greatly. t. Wagenstaller M, et al. The surface of toilet seats is a good place for many pathogenic bacteria. Fruit provides vital reproductive nutrients, 8. Does Pineapple Actually Make Your Vagina Taste Better? Several vegetables like kale and celery and fruits like pineapple and cranberry are said to make your vagina smell good. Tapping into that sense of collective pain and outrage can really help put things into perspective. In rare cases, a fishy smell can indicate a more serious condition. Dan Jackowiak, HHP, NC, Holistic Health Practitioner and Nutritional Consultant, says, Probiotics can help decrease vaginal odor by decreasing the amount of bad bacteria in your body and increasing the amount of good bacteria. 1. The extract of betel leaves is used in ointments for its antibacterial properties. Dip a tampon into the mixture and insert into the vagina. They are readily available and come with few or no side effects. Sexual abuse can deeply impact your body confidence and the sense of connection you have to your own body. Aayushi Gupta is a health writer with a special interest in trends related to diet, fitness, beauty and intimate health. (2019). Track your Menstrual health using Healthshots Period tracker, We all know that our vagina has a smell of its own. World Immunization Week: 11 common questions about child vaccination, Bold brows, no fuss: 7 easy ways to grow thicker eyebrows naturally, 8 vagina-cleansing foods that can make your lady bits smell good. 5. Do not flush while sitting on the seat. Needless to say, a healthy vagina will be devoid of infections, have the correct pH, and wont smell pungent. From the time we even start becoming aware that we have vaginas, were taught to believe that theyre weird, gross, smelly, and icky. Using a panty liner for more than four hours will aid bacterial growth, which can lead to foul odor. Consumption of a cranberry juice beverage lowered the number of clinical urinary tract infection episodes in women with a recent history of urinary tract infection. The taste down there greatly depends on the type of soaps you use, hygiene practices and your diet. These potatoes have some sweet benefits, even for your vaginal health. 9 Home Remedies For Poison Oak Itch + When 9 Home Remedies For Poison Oak Itch + When To See A Doctor, 9 Natural Remedies To Restore Vaginal pH Balance, 10 Best Ways To Keep Your Vagina Clean And Healthy, 11 Best Home Remedies To Get Rid Of Bacterial Vaginosis, 3 Easy Ways To Use Hydrogen Peroxide For Yeast Infection, 18 Home Remedies To Get Rid Of Body Odor And Tips To Follow, 11 Best Home Remedies For Yeast Infection That Actually Work, 28 Ways To Get Rid Of Razor Bumps Effectively At Home, Top 9 Anise Benefits For Health, How To Use It, & Nutrition. , your vaginal and gut health are linked to each other. Use this water to wash your vagina. 1. What you need to keep in mind is that there are several all-natural foods that you can eat for a better smelling vagina smelling. As long as your vagina is healthy, you shouldnt have an unusual odor. Do keep in mind that the consistency, quantity, and color of the discharge may change due to where you are in the menstrual cycle (4). Sip this water all throughout the day. In fact, keep your entire pubic area clean if you want to have a vagina that smells good and tastes nice. Bonus: Women who consume more citrus fruit are less likely to develop uterine fibroids. Eat citrus fruits or drink juices daily to eliminate vaginal odor. Choose a strong deodorant for your underarms. Antioxidants in fertility: impact on male and female reproductive outcomes. Ask it here. Fortunately, there are some more home remedies you can try to reduce vaginal odor apart from the ones mentioned above. Note: You should consult your doctor for treatment if you experience itching and irritation along with a vaginal smell. (2017). If you change into a panty that is of the same type as the other, the bacteria will grow back in the same area as they will get the ideal conditions to proliferate. Im going through The number of healthy bacteria goes down, and the other unhealthy bacteria and yeast grow. What you will need pressed ginger (powdered), clean water and a sieve. She believes that Ayurveda consciousness Kushneet holds a postgraduate degree in biotechnology from Kingston University, London, and is an ISSA Certified Specialist in Fitness & Nutrition with 2 years of experience. Doctors advise that you should NOT douche as it can lead to many health problems, including difficulty getting pregnant. These include cancer of the cervix or vagina. (2021). Proper preparation is important to freshen up your vagina before sex. It is able to get rid of many urinary related infections. Its important to note that most studies focus on supplements with high levels of isoflavones, which may not be present in all foods. Dark leafy greens are blood-purifying and enhance circulation due to their many nutrients, including dietary nitrates. Wash your vagina with neem water twice daily for two weeks. The downside is it can cause your vagina to smell not so great because sulfur has a bit of a bad egg smell due to some of the compounds that it oftentimes contains. There may be no documented studies to show that pineapple changes vaginal odor. 4. (2022). The Best Eid Gifts Your Loved Ones Will Wholly Appreciate. Nutrition in gynecological diseases: Current perspectives. Taking too many baths or showers can actually be bad for your vagina. Therefore, you need to stay hydrated by drinking water. This is a natural and effective method to remove the fishy smell from your vagina (18, 19). Urban legend has it that foods like pineapple make your cum or vagina taste good, while stuff like stinky cheese makes your junk taste rank. Eat two or three pieces of the dried gooseberry per day for a week. In general, know that your body is deserving of pleasure, and that you taste just fine as you are but if you'd like to try to make sure you're as clean as possible, the above tips should help put your mind at ease. 4. Prenatal and postnatal choline supplementation in fetal alcohol spectrum disorder. (2018). 4 Fruits (and Foods) That Make Your Vagina Taste Better Ginger keeps your vagina environment free of harmful bacteria which in most cases is the cause of your vaginal fishy smell. - Trouble with Taste, 28**. Her blog focuses on real food for a balanced life, seasonal recipes, and approachable health advice. Caffeinated drinks also stimulate the body to produce an excessive vaginal discharge, which in most cases is annoying. Regular exercise can help shed a few pounds from the thigh area to completely eliminate vaginal itching and odor. As tempting, colorful, and fancy as thongs may be, avoid wearing them. While a strong vaginal odor may be noticeable, its usually not considered unhealthy. Proper vaginal care, such as good hygiene, safe sex, and regular gynecological visits, all play a role in keeping your pH in check. 2. 2. 2023 Hers Review: Are Hers Products and Services Worth It? Keep it in overnight. Also, remember, panty liners, pads, or any other commercial lining products held in close contact with your private parts can lead to the production of yeast or bacteria, giving way to foul vaginal smell. So, ladies, there you have it! This also prevents infection and gets rid of weird smells. Avoid douching, which is taught to be a perfect way to clean a vagina. Garlic is best consumed raw, two to three cloves swallowed with plenty of water is ideal. Also, try not to use tampons as they aid bacterial growth and cause itching and vaginal discomfort. Keep scrolling! Why Is My Vagina Always So Dry During Sex. Laue C, et al. Not only do these nutrients improve gut health, but they also help maintain your vaginas natural smell by keeping it healthy and preventing any infections. Home Health and Wellness Home Remedies. Yogurt. Sounds like chemistry class, right? You will see a visible difference in your skin and your vaginal odor. Instead, they keep odor in control. (2014). Thankfully, there are some ways to get rid of the vaginal odor naturally. (2015). You can do it with diet, hygiene routine and more as discussed below. Yes, What You Eat Does Change How Your Semen Tastes - Vice Take cold water baths or use lukewarm water to bathe. Soaps and fragrances contain chemicals that affect the pH balance of the vagina, which leads to bacterial growth. As for the tampon and oil treatment, you can repeat it several times a week. But it should not be taken internally. Eat these 7 foods if you want to keep your vagina smelling right. Larmo PS, et al. Mogilnicka I, et al. This bacterium helps keep your vaginal pH levels in check, helping to prevent the overgrowth of harmful bacteria. With a single click, you can sign up and save anything and everything youd like to read later. Wash the turmeric root thoroughly. As result, a healthy and infection-free vagina has no reason to smell bad. Foods Take six capsules per day for one or two weeks. In some cases, I dont think you ever get 100% back to having no filler in your face., What to Do If Your Partner's Sex Drive Is Lower Than Yours. Eat these 7 foods if you want to keep your vagina smelling right. Plus, its alkaline nature can keep vaginal bacteria and infections at bay. Shaving your underarms will contribute to getting rid of the feminine sweat odor. The juice of the gooseberry contains vitamin C while cumin aids digestion and improves immunity. Neem leaves (Indian lilac) and neem bark have antimicrobial properties. Keep the boric acid capsule container away from children. Some men will not complain, or even tell you what is wrong. Vaginal Drink this water the first thing in the morning. Foods That Can Make Your Vagina Smell Good & Keep It Healthy Now, obviously, a healthy and infection-free vagina has no reason to smell bad. #3. It helps to maintain hormonal balance, reduces abdominal fat, improves digestion, reduces blood sugar levels, and reduces menstrual cramps (28). Vaginal discharge is a clear or white fluid that is secreted by the vagina that lubricates, prevents infections, and promotes the health and wellbeing of the vagina. What causes an imbalance? Women who are undergoing hormonal changes or suffering from hormonal imbalance may have vaginal secretions that have a foul or fishy odor. The following two tabs change content below. One of the best ways to maintain acidic vaginal pH is by consuming homemade herbal capsules for two consecutive weeks. Men have more basic secretions compared to the vaginas. Dan Jackowiak, Holistic Health Practitioner and Nutritional Consultant, says, Vaginal odor can be caused by many factors such as washing with soap and water or douching, using feminine hygiene products, wearing tight clothing and underwear, taking certain medications and even stress. He also adds, If you have recently started taking antibiotics or birth control pills, this could also affect the way your vagina smells after bathing.. Juice the citrus fruits and drink. Consuming a lot of sugar contained in beverages and processed food is a sure way to lose natural good taste of your vagina. You can also make smoothies with vegetables or fruits for breakfast. Other ways to keep your vagina happy and healthy: try to wear Keep it there for 15 minutes. Funnily enough, the avocado tree was loosely named the testicle tree by the Aztecs.